The first day of Fall is happening this week, man this year has zoomed by!  With the cooler weather comes all of the great opportunities to get outside and hike and ride.  This weekend is the 12 hour event at Land Between the Lakes in Kentucky.  October 1^st is the Sequatchie Valley Century and bike ride just down the road from my home in Tennessee.  I hope some of you will make the trip for this terrific ride through this incredibly beautiful valley.  I’ll be riding that one, and I hope I can make it, I haven’t ridden much in the last few months because of a nagging knee injury and an achy back, but I’ll do this ride even if I have to cut it short, it’s too pretty to miss.   Come on down!